Whether you’re experiencing acute or chronic lower back pain, the discomfort can significantly impact your daily activities. At Health and Earth Wellness Center LLC in Alsip, IL, we offer various treatments to alleviate your discomfort and improve your overall health. Continue reading to learn how chiropractic can provide long-lasting relief!
Causes of Lower Back Pain
Lower back pain can develop due to other health conditions. For older members of the population, the emergence of back pain typically coincides with the onset of osteoarthritis. Osteoarthritis causes the cushions between the spinal joints to break down, which results in back pain. Individuals may also experience symptoms like swelling and limited mobility.
A traumatic injury such as a herniated disc or whiplash could also be the root cause of your lower back pain. Herniated discs are typically caused by aging and accumulated damage to the spine. Meanwhile, whiplash injuries occur when your head is suddenly moved forward and backward, typically occur during car accidents.
Whether you’re dealing with a herniated disc or whiplash, you can experience significant back pain, stiffness, and muscle weakness in addition to back pain. Additionally, the discomfort may be due to poor habits, such as slouching at your desk or hunching over your mobile device. These habits are harmful because they continually put pressure on your back.
Chiropractic Care for Lower Back Pain
Chiropractic care can be highly effective in reducing back pain. Our chiropractor can use spinal adjustments to correct any misalignments and provide immediate relief. In addition to alleviating pain, the adjustments also prevent injuries from reoccurring.
Spinal decompression therapy is another method we may recommend. This method gently stretches the spine and helps discs return to their proper place. Spinal decompression can be beneficial for conditions like sciatica or herniated discs.
We will also teach you therapeutic exercises that you can do at home to strengthen your back muscles and speed up the healing process. Additionally, our chiropractor can provide postural advice to prevent your symptoms from becoming worse.
Contact Us for an Appointment Today!
If you have lower back pain that is not going away, our team at Health and Earth Wellness Center LLC in Alsip, IL, is happy to help. To learn more about the treatments we provide or to schedule an appointment, call us at (708) 396-2500 today. When you’re seeking a chiropractor near me, our team is ready to assist!
